Regular physical activity and a closely monitored nutrition plan will reduce your risks of suffering from the debilitating effects of diabetes. Read Paula's articles on pre-diabetes and diabetes via Livestrong.com:
Proper diet for glucose intolerance
Why should a person with diabetes eat healthy everyday?
Fruits & foods to avoid with diabetes
Insulin resistance & fat
How to eat on the glycemic index
Diabetes & high cholesterol
Eating healthy with heart disease & diabetes
Good exercises & diets for a 50-year-old diabetic
Meal ideas for a diabetic
Meals to eat when you are diabetic
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